How much a creature can lift and carry is determined by its STR and SIZE.
| Amount in Pounds | Effect Upon Hitting Threshold |
|---|---|
| 65 + (20 × STR | lightly encumbered |
| 130 + (40 × STR | heavily encumbered |
| 195 + (60 × STR | Cannot carry anything more |
| Amount in Pounds | Effect Upon Hitting Threshold |
|---|---|
| 60 + (20 × (STR + (SIZE - 5)²)) | lightly encumbered |
| 120 + (40 × (STR + (SIZE - 5)²)) | heavily encumbered |
| 180 + (60 × (STR + (SIZE - 5)²)) | Cannot carry anything more |
A creature may also push, drag, or lift a weight in pounds up to twice their carrying capacity. While pushing or dragging weight in excess of their carrying capacity, the creature's movement speed drops to 5 feet.